Answers to your questions…
Most of our classes are between 30 and 45 minutes, making them easy to fit around busy schedules while still giving you a really effective workout.
Yes. Everyone is welcome at Renova.
Nothing at all — everything you need to begin is already with you. As you build strength and confidence, you can always add equipment later if you want to, but it’s never a requirement.
Yes — and it’s a great way to get started. You can work out from home with ease; all you need is a little clear, safe space to move and feel comfortable.
Yes, all workouts and programming are accessed through our app.
No one will be watching — everyone will be busy taking part. The only person keeping an eye on you will be a member of the team, just to make sure you’re moving safely.
Not at all. Everyone starts somewhere, and we’ll always offer progressions to suit your current level of fitness.
All members receive access to our online classes and seminars. Your access link will be sent to you during sign-up.
